Baked Avocado Fries??!

OK, I have to admit... I've been wanting to try this for a long time. Even before my adventures into the vegetarian world, but I was 1. skeptical and 2. lazy. This take a lot of work! But my conclusions have been that.... it's worth it! They were SO. DELICIOUS. I did not add the extra salt and olive oil spray, and my fries were perfect. I used ranch for dipping :)

I got the original recipe Here at Bethcooks.  I know there are many versions of these fries, but I can only attest to this one. 

BAKED AVOCADO FRIES

1/4 cup flour
1 tsp kosher salt
2 large eggs, beaten
1 1/4 cups panko (Japanese bread crumbs)
2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges

Grated parmesan for serving (optional)

Preheat oven to 450.

Coat avocado slices in the four, then egg, then panko. Spread on a cooling rack that has been sprayed with non-stick spray, then place on a cookie sheet.  Spray the top of the wedges with olive oil and sprinkle with salt, then bake for about 20 minutes at 450, or until they are golden brown (I turned my oven up to 500 for the last 5 minutes).